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Bipolar Depression Disorder Symptoms People with bipolar depression may be unable to stay at school or work as well as strained relationships with friends and family members, and an increased risk of drug and alcohol abuse. Untreated symptoms can cause feelings of anger or thoughts of suicide. There are also those who have manic episodes in addition to extreme “down” moods. These can include delusions, hearing, seeing or smelling something that isn't really there. 1. Feelings of hopelessness or a sense of worthlessness Feelings of despair or hopelessness are a common sign of bipolar depression. In a depressive phase, one may feel down and empty, or even hopeless and may also experience feelings of guilt or a sense of worthlessness. These symptoms can make it difficult to deal with daily life and can lead to a loss of interest in activities that previously brought enjoyment. In severe cases, feelings of a lack of value can trigger thoughts of suicide or self-harm. In addition to feeling worthless People who suffer from bipolar disorder are having trouble connecting to their good qualities and believe they aren't worthy of being loved. This can be especially challenging when it comes to relationships that are intimate, such as those with friends or romantic partners. It's important to seek help from a mental healthcare professional or contact the 988 Suicide and Crisis Lifeline for 24 hour support. Bipolar disorder can cause depression and mania at the same moment. This is called a mixed episode. A person may be affected by both the negative feelings associated with depression and the high levels of energy and false beliefs that are associated with mania simultaneously. Mania is defined as feeling enthusiastic and happy and laughing frequently, being confident and ambitious, and experiencing hallucinations and delusions. symptoms of depression for men of therapy and medication can alleviate these symptoms. Stress reduction techniques such as a healthy diet and a regular sleep routine can also help. It is essential to adhere to the treatment regimen your doctor prescribes, since abruptly stopping your treatment can trigger severe episodes. Psychotherapy (talk therapy) on the other hand, can help you to work through issues that may contribute to your mood fluctuations. 2. You don't want to participate in the activities that you used to enjoy Depression is manifests itself in a lack of enthusiasm for the activities you usually are interested in. This could be due to activities like work, hobbies, or time spent with family and friends. Keep in mind that depression is a chronic illness and it can take time to feel better. You should still consult your doctor for treatment of your symptoms. People with bipolar disorder are prone to extreme changes in mood, energy levels, and levels of activity. It can lead to periods where you feel “up,” elated or energized, or extremely “up” (known by the term mania) and then periods where you feel “down,” sad, and “down.” Bipolar disorder mood swings can last for weeks, days or even months. Major depression is the most well-known form of depression. It can be triggered by a stressful life event, such as the loss of a loved one or losing your job. It's important to note that depression isn't the same as the short-term negative feelings you may experience in response to an incident. Depression is persistent, severe, and does not disappear on its own. Psychotherapy or medication can be recommended by your doctor to treat depression. Medication can help control your mood episodes and stop them from happening, but it's important to take your medications consistently as prescribed by your doctor. Antidepressants, mood stabilizers such as lithium and other medications are often prescribed to treat depression. There is more information about specific medications with regard to side effects, as well as warnings on the FDA website. For some people brain stimulation therapythat involves activating or inhibiting certain areas of the brain by using magnetic waves or electricity- can also help with depression. 3. Trouble concentrating A person with bipolar disorder experiences periods of unusually high energy and activity (mania or “manic” episodes) which are followed by severe depression. This can make it difficult to focus on work or other activities. It could also cause problems at home or in relationships. Friends and family members are often the first to observe changes in a person's behavior. Concentration problems can be an indication of a medical condition like a head injury or neurological problem. If you experience these symptoms, it is crucial to talk to your physician and obtain an evaluation. It is normal for people to experience difficulty concentrating, particularly when they are stressed or tired. But this is usually temporary and gets better as the person is able to rest or becomes more calm. A mental illness such as anxiety or depression can result in difficulty concentrating. It is crucial to get the right diagnosis, as it will aid the doctor determine the most effective treatment. Researchers found that the difficulty in concentrating was connected to trait worry, as well as all three clinical severity indicators. This is different from earlier studies that indicated that difficulty concentrating did not correlate with other GAD symptoms after depression was controlled statistically (Joormann and Stober, 1999). Speak with your doctor if you are concerned about your concentration. A combination of medications and therapy may aid. You may need to look for months or even years to find the most effective treatment strategy. But getting treatment as early as you can will lessen the severity of manic or depression-related episodes. It can also prevent them from recurring. Other methods to prevent them include keeping a mood journal to identify the early symptoms of an episode and avoid or minimize stress. 4. Feelings of guilt, shame or deprivation The intense lows of depression can be accompanied by feelings of self-loathing and worthlessness. It's important to remember these feelings aren't your fault and that you aren't worthy of them. If your mood becomes intense and you're thinking of suicide It's a mental health emergency and you should seek treatment immediately. Certain people with bipolar disorder have episodes of both depression and mania. They are known as mixed episodes. You may experience both lows and highs however the highs will be less intense than the lows. You might also experience rapid changes in your mood, causing you to switch between states rapidly. Symptoms of hypomania or mania include an increase in energy and enthusiasm and irritability, as well as increased levels of activity and impulsive behavior, false beliefs (delusions) or paranoid or irrational behaviour. In a hypomanic or manic phase you are more likely to spend money and take on dangerous behaviors. If you're struggling to manage your finances, it's a good idea to create a permanent power of attorney to name someone to manage them for you. If you experience mood-related symptoms lasting for 2 weeks or more, it's a great idea to consult your doctor. They'll inquire about your symptoms and look for symptoms of bipolar disorder. They might suggest keeping a mood journal or chart to check for patterns. They might recommend you to your local NHS community mental health team (CMHT) in the event that they believe that you're suffering from serious depressive or manic episode or if there are concerns regarding your security. You will find a list of useful contacts and resources on the Bipolar UK website. 5. Feelings of worthlessness or hopelessness It is difficult to recognize. It is crucial to inform your doctor about any feelings of despair, sadness or feelings of utter despair that you are experiencing. It could take months or years for you and your physician to come up with the most effective treatment plan. People suffering from bipolar disorder experience distinct periods of very up energy, euphoric and exuberant behavior (known as manic episodes) and also very depressed sad, depressed, or hopeless times (known as depression episodes). These mood changes can make it hard to carry out everyday tasks. These mood episodes can also be caused by feelings of irritability or impulsiveness, as well as racing thoughts. They can also cause problems sleeping and a change in appetite. These episodes can last for up to a week and can occur on a regular basis throughout your life. They can be triggered by specific events and drugs or alcohol. Stressful life events such as moving, getting divorced or married, or obtaining a new job or losing an old one can cause a psychotic episode. Drugs like amphetamines, cocaine, and ecstasy can also cause an episode. As can certain over-the counter cold medicines, antidepressants sleep aids, some stimulant medication and thyroid medication. Depression in bipolar disorder is severe and can increase the risk of suicide. Suicide is more likely for people who suffer from frequent depressive episodes mixed episodes or a family history of suicide or a young development of the disease. Other danger factors include previous attempts to commit suicide, a history of substance or alcohol abuse and the family history of psychotic disorders. There is no known cure for bipolar disorder, however with good medical care and a treatment plan that includes treatment, medication and lifestyle changes, you can manage your symptoms and lead a a healthy life. Even when you feel better, it is essential to stick to your treatment plan.